Nowadays, mostly the working elites (especially the women) prefers sipping green tea during night time ,after they reach their homes completing assigned busy schedule. These tea elites believe that the green tea leads them to a better sleep and wake them up more enthusiastically the next morning. The Green tea as seen has been the trend […]
Tag Archives: caffeine
Drinking tea reduces the risk for diabetes, heart attacks as well as improves mood, cognition .Tea consists of micronutrients like zinc, fluoride, catechins, l-theanine, magnesium and caffeine as well. Scientific Procedures For Brewing Tea: Brewing fresh boiled water for a minimum of three minutes leads to the extraction of 80% l-theanine, 75%caffeine and 60% catechins. […]