Now lets look into the procedure of making Yellow Tea at home:
- Take one glass boiling water
- Add 5 grams yellow tea
- Infuse it for at least 5 minutes, depending on how strong you want it to be
- If needed, add sweeteners (honey or sugar)
- Strain it after five minutes
- The hot cup of perfect yellow tea is ready.
Now lets look into the health benefits:
1.Promotes weight loss: Since polyphenols , catechins are present in green tea , so the doctors are of the view that the yellow tea extracts are useful for increasing metabolism and burning fats rapidly .
2.Removes diabetes symptoms: The yellow tea prevent the type-1 diabetes.
3.Increases appetite: Drinking yellow tea an hour before having meal increases your intake capacity naturally.
4.Beneficial for liver: The polyphenol present in yellow tea makes the liver immune.
5.Anti-ageing properties: Useful for regaining bouncing skin, as well as removing blemishes, wrinkles because of the presence of antioxidants present in yellow tea.
6.Useful during pregnancy: Useful to have yellow tea upto a certain limit till the 12th week of pregnancy.