Tea is not just a comfort drink when prepared in the perfect manner. Apart from the hydrating properties, tea also protects us from ailments such as constipation, UV rays, kidney stones as well as urinary tract infections. Below are some teas that you can incorporate in your life on a daily basis to stay hydrated and healthy.
Helps in cleansing and maintaining the proper functioning of our body and detoxifying it. It is famous for cleansing the liver. An alternative for people who want to quit drinking caffeinated products like coffee. Protection against the ultra violet rays. For this all you need to do is freeze the tea in an ice tray and apply it on your skin while going outdoors.