Types of Tea For Detoxification

• Turmeric –Ginger Tea – People disliking spicy cuisines will love this turmeric-ginger tea because it has a peppery taste. Made with turmeric, ginger root, licorice root, the turmeric –ginger tea helps in the detoxification of liver, reduces inflammation, improves the immune system, reduces nausea and aids in proper digestion. A powerful anti-inflammatory and anti-cancer drink. If you drink this tea slowly, then the last few sips will result in a stronger, thicker taste because the turmeric starts sinking at the bottom.

• Orange Tea – Made from concentrated orange juices and orange peels. Since Oranges, like many other citrus fruits, contains rich amounts of vitamin C and antioxidant content. So drinking this orange tea results in providing positive energies.

The nutrient density helps you feel full, which aids in creating a caloric diet. Apart from that, the polyphenolic compounds, antioxidants, vitamin C, and catechins present in orange tea, helps in preventing chronic diseases and strengthening of the immune system.

When you brew orange tea with caffeinated tea, you will also enjoy the energy boost of caffeine, as well as good metabolism. Regular use improves skin appearance which helps in relieve from eczema, acne and psoriasis.

• White Tea –White tea made from the leaves of the Camellia Sinensis plant gets loaded with a type of polyphenols called Catechins. These Catechins, are the plant based molecules which act as antioxidants for the body, responsible for protecting the cells compounds called free radicals

• Chamomile Tea– Made from the dried chamomile flowers, the Chamomile tea contains vitamins, folate, riboflavin potassium which helps in fighting against cold, flu, sinus, eczema, irritable bowel syndrome, lowers blood sugar levels thereby regulating the amount of insulin in blood.

• Green Tea– The level of leaves determines the flavor. skin infections as well as weight loss. If Green tea is taken on a regular basis, then the above problems likely gets reduced.

So the above list are the tea types which helps in detoxification. So one should consume at least one type of tea daily for the proper sustenance of life.